Category: Meditation

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Bach To The Future – Brainwave Entrainment Meditation

www.abovetopsecret.com/forum/thread473254/ “Bach To The Future”, a binaural beat brainwave entrainment track for deep meditation overlaid with the classical music of Bach along with hypnotic ocean waves, designed to take the listener on a graduated basis from alpha, to theta and then to delta brainwave patterns, a meditative state …

Mindfulness Bell – A 5 Minute Mindfulness Meditation

Please visit http://www.the-guided-meditation-site.com/mindfulness-bell.html to download the full 60 minute version for formal meditation practice. This 5 minute mindfulness bell meditation is wonderful for whenever you want to clear your mind, relax and then get on with your day. The recording contains nothing but the pure sound of a …